In recent years, Odisha has witnessed a silent mental-health crisis....

Many people casually say, “I’m so OCD about cleanliness!” —...

Everyone feels sad sometimes. But when sadness lasts for weeks,...

Feeling anxious before an exam or meeting is normal. But...

Doomscrolling and mental health are deeply connected, especially in today’s...

In a world that constantly pulls our attention toward the...

Mental health is one of the most important yet often...

When most people hear the term OCD (Obsessive-Compulsive Disorder), they...

Mental health remains misunderstood across many parts of India. Although...

“I feel anxious the moment I wake up.”“Even after 8...

“We used to be so connected—what happened?” Life transitions—whether joyful,...

Understanding how past trauma affects anxiety is essential because many...

Research says that 69 million people (95% CI 64-74 million)...

A mental disorder is an illness that affects your whole...

Addiction is a complicated problem that impacts people and communities...